25 Ways to Become Happier

 

https://www.msn.com/en-us/lifestyle/wellness/25-ways-to-be-happier-now/ss-AAtjxRq?ocid=spartandhp#image=1

This link lead me to Dr. Sonja Lyubomirsky’s work at the University of California Riverside-  Meet Dr. Lyubomirsky: https://www.youtube.com/watch?v=1SVlXqb4hlg

Check out web site at: http://sonjalyubomirsky.com/